Tuesdays at 1:30 pm starting January 24 – February 28

Sign up for each session separately:

January 24: Guilt Free Nutrition with Rural Roots
January 31: Tai Chi with Tai Chi Revolution
February 7: Guided Meditation with Anna Frost
February 14: Creative Relaxation with Lorie
February 21: Bullet Journaling with Stephen McSweeney
February 28: The Book of Joy by Dalai Lama and Desmond Tutu Discussion

This program is for adults.